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Post-partum
Again? Birthing Parents Ignored Again While Hillsong Parties Down The Road
Start Early: Why Waiting To Be The "Fun One" Falls Flat
If you’re tempted to leave the baby duties to your partner and come back for the “fun part” when they’re old enough to play, I have news for you! Unfortunately... it just doesn’t work that way.
Yes, baby care is hard, because all the skills are new and baby communication is a new language.
Think of it this way. You wouldn’t head off to a new country without doing any language training and expect to cruise through. You’d likely do some reading up, and spend a few weeks on a language app so you co…
Mothers And Birth Parents Are Not Doormats. It's Time We Stopped Trampling Them.
Hey Partners! Here's How to Get Us Hot Under The Collar
What now? Information for breastfeeding mothers and lactating people who test positive for COVID-19
With case rates in Australia through the roof I figured this was something I might need to know about, and you might too.
****This blog provides general information only and does not replace medical advice or conversations with your care providers. All information is true and correct to the best of my knowledge as at 4/1/22 and all sources listed below were accessed on this date. Always seek medical care if you are concerned about your or your child’s health.****
Is it safe to keep feedi…
Mothers As A Foghorn For The Family's Needs: Why It's Not As Simple As Telling Fathers To "Step Up"
“My doctor was lovely but they didn’t get it. They suggested therapy and yes, it might help, but I already know what I need to do to look after myself. I need to read a book in the sunshine, with more than five minutes between interruptions. I need to go for a run, regularly. I need to sleep for ten years. And above all, I need my husband to deal with his own sh*t so he can actually parent instead of me doing everything for everyone and him being a passenger in this family.”
I receive multiple …
Catching Up Post-Lockdown? 6 questions you can ask new parents before you meet their new baby
Where Has Our Gut Feeling Gone?
[Following on from the image above]
What alienates us from our gut feeling as parents?
👉Traumatic or disrupted birth experiences or health system interactions that leave us feeling disconnected from our bodies and our babies
👉Social structures that prevent us seeing the breadth of normal infant behaviour before we have our own babies
👉A pervasive sleep training culture and lack of access to quality resources around how to make co-sleeping safe
👉Individualistic culture that leaves parents ex…
Postbirth Pelvic Floor Tips
If the idea of jumping on the trampoline or chasing after a bus sends shivers down your spine, it’s very likely your pelvic floor has some room for improvement.
The official stat is that 1 in 3 women who have ever had a baby wet themselves, but the figure is probably higher if we counted those women who avoid aggravating activities or just lose a little bit of wee when they laugh or cough or pick up a heavy kid when they’re busting for the loo.
Regardless of whether your baby was born last…
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