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Post-partum

Queering Messy Motherhood


This month’s topic on the Anna Asks podcast is “Queering Motherhood” and my guest is Melbourne-based doula Rafferty Hallows (they/them).

We recorded this episode with an unsettled four month old (me) and from a car due to nearby construction noise (Raff).

Both of us feel it’s important to share the messiness of motherhood, so the editing is a bit rougher on this one. There are places where I just couldn’t find a segue thank…

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On the nose - The smells of postpartum


This article was first published elsewhere in May 2023.



Have you ever walked into a home and been smacked in the face by the smell of milky baby? I have. Over and again at friends’ and clients’ houses, I have opened the door to their early postpartum world and been whacked fair in the nostrils by the sweet smell of baby love. And yet, I can not smell it in my own.

We know smell is such an important sense for our babies. Baby’s first exposure to smell is that of their amniot…

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From bliss to psychosis and the long road back to mental health - An interview with Emmeline Tyler

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We now know it's important to be on the lookout for signs of postnatal depression, anxiety and even psychosis in the early days, but what happens if a mother experiences a mental health crisis further down the track?

In this episode of the Anna Asks podcast, Emmeline Tyler (she/her) shares openly about her birth and blissful postpartum, and how these assisted in helping her be well. She explains how personal and societal factors influenced the unravelling of her mental health during the toddler…

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Bigger Bodies and Birth: Cutting through the BS to help make the best decisions for you

Anti-fat sentiment is pervasive in all aspects of our society, and is particularly dangerous and harmful in the realm of pregnancy, birth and postnatal care. In the words (1) of size-friendly birth educator Pamela Vireday,

“Fat women are tired of being marginalized by the medical community. They tell stories of egregious bias, of being treated as less than human. They also tell stories of subtle bias, of providers who seem to be size-friendly but ultimately are not.”

In this week’s newslet…

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An angry mother is an underresourced mother

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Thursday night was one of the most relaxed nights I can remember with my kids. I played and bathed with them without having to feign interest. There was no arguing or gritting my teeth despite my unfairly low-sleep-needs firstborn not being interested in sleep until well after 9pm. I was solo parenting but had it covered. I am smashing this mum-of-two thing, I thought as I dozed off alongside both of my sleeping cherubs, I’ve got this in the bag.

The following night, less than 24 hours after pa…

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"Such a good age": Why eight months postpartum can feel like anything but

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EIGHT MONTHS POSTPARTUM.

A time also known as: Oooft, Dear Lordy, WTF, Why? What is sleep? and alternatively, Send help.

By far, no question, without a doubt, 8 months postpartum was the hardest time for me. This is the primary reason why my single session/SOS doula day service extends beyond the newborn period to when baby turns two years old!

I’m not the only one, and I can see why so many hit rock bottom at that age. Here’s what’s going on for many mothers and birth parents in Australia at…

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Beyond Amazing: The Excruciatingly Slow Steps of a Mother's Labour of Love

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The journey of a thousand miles may start with a single step, but when you are a mother of small children each of those steps can feel excruciatingly slow. Whether the journey you take is studying, starting a business, building a career, commencing therapy, renovating, or a community project, the process may feel interminable, eternal, never ending.
You finally sign up for the thing, dedicating an hour a day to the cause, and your toddler drops their nap. The routine of da…

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Why do I talk birth when I'm a postpartum doula?

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Why do I spend so much time banging on about birth info when I’m actually a postpartum doula? Because, quite simply, we can’t pretend birth doesn’t influence postpartum.
The impact, as any mother or person whose experienced a traumatic or amazing birth will tell you, is massive. As such, preparing for birth is, in a way, preparing for postpartum, but we can’t end our efforts at birth affirmations.
My tips are:
1️⃣Get independent birth AND lactation education. You can’t re…

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Why I won't ask to hold your baby

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A postpartum doula will not ask to hold your baby.
We recognise the sanctity of the bond you and your baby have, the interdependence of your biological, hormonal and emotional needs through the early days and entire fourth trimester with your baby earthside.
And so, we will not visit intending to hold your baby, but to hold you in whatever way you need.
That may be through nurturing touch massage, talking you through a guided meditation while you feed or doing your dis…

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3 Years In: What Would I Change?

As my child hurtles towards her third birthday and the end of infancy, I have been reflecting on my parenting and its evolution so far.
What am I satisfied with? A fair bit.
What would I do differently if I had my time over? Some things, for sure.
One thing I would absolutely not change however is supporting my child’s sleep through nurture, night and day. We have been close, responsive and watching her rather than a clock, through the non-linear process that is biologic…

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