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This morning I watched a video of Serena Williams training in the lead up to the Australian Open with her daughter hitting balls alongside her. Aside from being super cute, it got me reflecting on a question I was asked in an interview earlier this week: “what would be the single most important step we could take towards solving the problem of childhood inactivity?”

Physical activity in children helps with concentration, learning, emotional regulation, sleep quality, bone and muscular health, c…

Firstly, if I ever see another "as a busy mum" ad, dosing herself up with painkillers to continue with her day of food prep, day-care drop off, corporate slaying and smiley, even-tempered child-cuddling in the evening, I think I might pierce my fingers through the screen to scratch her perfectly complexioned, dark-circle-free skin. Secondly, if I again see my (male) partner or someone else's on the couch, silent and unmoving under a blanket with “man flu” while their children require attention s…

**[2021 edit - A year later, I see how much more I still have to learn. How many more layers of indoctrination and ancestral actions are alive in me. I pledge to engage in re-education, that is the unlearning and relearning, that is needed to become an ally and accomplice in every sense.]

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I sit here between the shadow of the Watagan mountains and Awaba, which is what Lake Macquarie was called before colonisation, dispossession and genocide. I would like to begin this article by acknowledging…

Mothers' Day in Australia has been and gone for another year. Breakfast in bed is off the cards until at least her birthday. Having exhausted gift ideas on her "Hallmark Holiday" let me give you my top ten tips to choose the perfect gift for the miraculous mum and partner in your life!

Let's start by making it clear (and cheaper!): we don’t want stuff. We especially don’t want one of those light boxes to dry your painted nails in, and we definitely don’t want a new vacuum cleaner or kitchen app…

Once upon a time, I sent this graphic from my mum-crush Senator Larissa Waters to my own mum on Mothers' Day. Now as a mother, I want to stand on my proverbial mountain and shout her "gift ideas" even louder. But what can you as a partner get for the miraculous mother of your child, or do for her on her Hallmark Holiday?

Well, we don’t want stuff. We especially don’t want one of those light boxes to dry your painted nails in, and we definitely don’t want a new vacuum cleaner or kitchen applianc…